James Hooton 500m SkiErg
500m
Meters
2:02.8
Time
2:02.8
Pace
30
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 49 |
| Stroke Count | 100 |
| Drag Factor | 114 |
March 20, 2019 05:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:02.8 | 500m | 2:02.8 | 189 | 950 | 49 |
| 0:26.5 | 100m | 2:12.5 | 150 | 817 | 45 |
| 0:23.8 | 200m | 1:59.0 | 208 | 1014 | 50 |
| 0:24.0 | 300m | 2:00.0 | 203 | 997 | 50 |
| 0:24.1 | 400m | 2:00.5 | 200 | 988 | 52 |
| 0:24.3 | 500m | 2:01.5 | 195 | 971 | 49 |
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