James Hooton 400m SkiErg
400m
Meters
1:48.2
Time
2:15.2
Pace
22
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 34 |
| Stroke Count | 61 |
| Drag Factor | 110 |
March 21, 2019 05:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:48.2 | 400m | 2:15.2 | 141 | 786 | 34 |
| 0:28.7 | 100m | 2:23.5 | 118 | 707 | 35 |
| 0:26.6 | 200m | 2:13.0 | 149 | 812 | 36 |
| 0:26.4 | 300m | 2:12.0 | 152 | 823 | 34 |
| 0:26.4 | 400m | 2:12.0 | 152 | 823 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.