James Hooton 400m SkiErg
400m
Meters
1:48.2
Time
2:15.2
Pace
22
Calories
Average Watts | 141 |
---|---|
Calories Per Hour | 786 |
Stroke Rate | 34 |
Stroke Count | 61 |
Drag Factor | 110 |
March 21, 2019 05:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:48.2 | 400m | 2:15.2 | 141 | 786 | 34 |
0:28.7 | 100m | 2:23.5 | 118 | 707 | 35 |
0:26.6 | 200m | 2:13.0 | 149 | 812 | 36 |
0:26.4 | 300m | 2:12.0 | 152 | 823 | 34 |
0:26.4 | 400m | 2:12.0 | 152 | 823 | 32 |
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Workout Graph
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