James Hooton 1000m SkiErg
1,000m
Meters
4:03.2
Time
2:01.6
Pace
64
Calories
Average Watts | 195 |
---|---|
Calories Per Hour | 969 |
Stroke Rate | 47 |
Stroke Count | 191 |
Drag Factor | 109 |
March 21, 2019 05:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:03.2 | 1,000m | 2:01.6 | 195 | 969 | 47 |
0:48.4 | 200m | 2:01.0 | 198 | 979 | 45 |
0:49.1 | 400m | 2:02.7 | 189 | 951 | 44 |
0:48.9 | 600m | 2:02.2 | 192 | 959 | 48 |
0:48.3 | 800m | 2:00.7 | 199 | 984 | 51 |
0:48.5 | 1,000m | 2:01.2 | 196 | 975 | 49 |
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Workout Graph
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