James Hooton 300m SkiErg

300m

Meters

1:07.2

Time

1:52.0

Pace

21

Calories

Average Watts249
Calories Per Hour1157
Stroke Rate50
Stroke Count55
Drag Factor150

March 22, 2019 16:09:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:07.2 300m 1:52.0 249 1157 50
0:22.7 100m 1:53.5 239 1123 50
0:22.1 200m 1:50.5 259 1192 49
0:22.4 300m 1:52.0 249 1157 51

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Workout Graph

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