James Hooton 333m SkiErg
333m
Meters
1:10.3
Time
1:45.5
Pace
23
Calories
Average Watts | 298 |
---|---|
Calories Per Hour | 1324 |
Stroke Rate | 56 |
Stroke Count | 64 |
Drag Factor | 157 |
March 22, 2019 16:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:10.3 | 333m | 1:45.5 | 298 | 1324 | 56 |
0:21.3 | 100m | 1:46.5 | 290 | 1297 | 56 |
0:20.9 | 200m | 1:44.5 | 307 | 1355 | 55 |
0:21.1 | 300m | 1:45.5 | 298 | 1325 | 54 |
0:07.1 | 333m | 1:47.5 | 281 | 1267 | 59 |
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Workout Graph
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