James Hooton 500m SkiErg
500m
Meters
1:57.9
Time
1:57.9
Pace
30
Calories
Average Watts | 214 |
---|---|
Calories Per Hour | 1034 |
Stroke Rate | 44 |
Stroke Count | 86 |
Drag Factor | 143 |
March 22, 2019 15:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:57.9 | 500m | 1:57.9 | 214 | 1034 | 44 |
0:23.5 | 100m | 1:57.5 | 216 | 1042 | 46 |
0:23.5 | 200m | 1:57.5 | 216 | 1042 | 41 |
0:23.8 | 300m | 1:59.0 | 208 | 1014 | 40 |
0:23.6 | 400m | 1:58.0 | 213 | 1033 | 46 |
0:23.6 | 500m | 1:58.0 | 213 | 1033 | 48 |
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Workout Graph
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