James Hooton 500m SkiErg
500m
Meters
2:02.2
Time
2:02.2
Pace
30
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 38 |
| Stroke Count | 78 |
| Drag Factor | 123 |
March 22, 2019 15:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:02.2 | 500m | 2:02.2 | 192 | 960 | 38 |
| 0:25.1 | 100m | 2:05.5 | 177 | 909 | 41 |
| 0:23.8 | 200m | 1:59.0 | 208 | 1014 | 40 |
| 0:24.1 | 300m | 2:00.5 | 200 | 988 | 37 |
| 0:24.3 | 400m | 2:01.5 | 195 | 971 | 40 |
| 0:24.9 | 500m | 2:04.5 | 181 | 924 | 36 |
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