James Hooton 500m SkiErg
500m
Meters
1:57.2
Time
1:57.2
Pace
30
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 49 |
| Stroke Count | 95 |
| Drag Factor | 105 |
March 23, 2019 14:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.2 | 500m | 1:57.2 | 217 | 1048 | 49 |
| 0:23.4 | 100m | 1:57.0 | 219 | 1052 | 51 |
| 0:23.1 | 200m | 1:55.5 | 227 | 1081 | 47 |
| 0:23.4 | 300m | 1:57.0 | 219 | 1052 | 49 |
| 0:23.7 | 400m | 1:58.5 | 210 | 1023 | 48 |
| 0:23.7 | 500m | 1:58.5 | 210 | 1023 | 51 |
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