James Hooton 500m SkiErg
500
Meters
1:53.3
Time
1:53.3
Pace
33
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 49 |
| Stroke Count | 93 |
| Drag Factor | 119 |
March 23, 2019 14:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:53.3 | 500 | 1:53.3 | 241 | 1128 | 33 | 49 |
| 0:22.3 | 100 | 1:51.5 | 252 | 1168 | 7 | 51 |
| 0:22.3 | 200 | 1:51.5 | 252 | 1168 | 7 | 46 |
| 0:22.6 | 300 | 1:53.0 | 243 | 1134 | 7 | 48 |
| 0:23.1 | 400 | 1:55.5 | 227 | 1081 | 6 | 52 |
| 0:23.1 | 500 | 1:55.5 | 227 | 1081 | 6 | 52 |
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Workout Graph
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