James Hooton 500m SkiErg
500m
Meters
1:55.1
Time
1:55.1
Pace
32
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 47 |
| Stroke Count | 89 |
| Drag Factor | 112 |
March 23, 2019 14:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.1 | 500m | 1:55.1 | 230 | 1089 | 47 |
| 0:23.1 | 100m | 1:55.5 | 227 | 1081 | 44 |
| 0:22.4 | 200m | 1:52.0 | 249 | 1157 | 46 |
| 0:22.7 | 300m | 1:53.5 | 239 | 1123 | 48 |
| 0:23.5 | 400m | 1:57.5 | 216 | 1042 | 49 |
| 0:23.4 | 500m | 1:57.0 | 219 | 1052 | 49 |
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