James Hooton 500m row

500m

Meters

1:56.3

Time

1:56.3

Pace

32

Calories

Average Watts222
Calories Per Hour1065
Stroke Rate26
Stroke Count52
Drag Factor101

March 23, 2019 14:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:56.3 500m 1:56.3 222 1065 26
0:22.6 100m 1:53.0 243 1134 29
0:22.8 200m 1:54.0 236 1113 26
0:23.4 300m 1:57.0 219 1052 26
0:23.5 400m 1:57.5 216 1042 26
0:24.0 500m 2:00.0 203 997 27

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Workout Graph

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