James Hooton 500m row
500m
Meters
2:07.7
Time
2:07.7
Pace
30
Calories
Average Watts | 168 |
---|---|
Calories Per Hour | 878 |
Stroke Rate | 22 |
Stroke Count | 47 |
Drag Factor | 108 |
March 23, 2019 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:07.7 | 500m | 2:07.7 | 168 | 878 | 22 |
0:26.1 | 100m | 2:10.5 | 157 | 841 | 23 |
0:26.0 | 200m | 2:10.0 | 159 | 848 | 21 |
0:25.6 | 300m | 2:08.0 | 167 | 874 | 21 |
0:25.2 | 400m | 2:06.0 | 175 | 902 | 24 |
0:24.9 | 500m | 2:04.5 | 181 | 924 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
![](/build/images/loading/bar.gif)
Loading data.