James Hooton 500m row
500m
Meters
2:07.7
Time
2:07.7
Pace
30
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 22 |
| Stroke Count | 47 |
| Drag Factor | 108 |
March 23, 2019 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.7 | 500m | 2:07.7 | 168 | 878 | 22 |
| 0:26.1 | 100m | 2:10.5 | 157 | 841 | 23 |
| 0:26.0 | 200m | 2:10.0 | 159 | 848 | 21 |
| 0:25.6 | 300m | 2:08.0 | 167 | 874 | 21 |
| 0:25.2 | 400m | 2:06.0 | 175 | 902 | 24 |
| 0:24.9 | 500m | 2:04.5 | 181 | 924 | 22 |
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Workout Graph
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