James Hooton 360m SkiErg
360m
Meters
1:16.0
Time
1:45.5
Pace
25
Calories
Average Watts | 298 |
---|---|
Calories Per Hour | 1324 |
Stroke Rate | 53 |
Stroke Count | 68 |
Drag Factor | 154 |
March 24, 2019 08:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:16.0 | 360m | 1:45.5 | 298 | 1324 | 53 |
0:20.9 | 100m | 1:44.5 | 307 | 1355 | 57 |
0:20.6 | 200m | 1:43.0 | 320 | 1402 | 52 |
0:21.3 | 300m | 1:46.5 | 290 | 1297 | 51 |
0:13.2 | 360m | 1:50.0 | 263 | 1205 | 54 |
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Workout Graph
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