James Hooton 360m SkiErg

360m

Meters

1:16.0

Time

1:45.5

Pace

25

Calories

Average Watts298
Calories Per Hour1324
Stroke Rate53
Stroke Count68
Drag Factor154

March 24, 2019 08:26:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:16.0 360m 1:45.5 298 1324 53
0:20.9 100m 1:44.5 307 1355 57
0:20.6 200m 1:43.0 320 1402 52
0:21.3 300m 1:46.5 290 1297 51
0:13.2 360m 1:50.0 263 1205 54

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Workout Graph

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