James Hooton 500m SkiErg
500m
Meters
1:53.3
Time
1:53.3
Pace
33
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 47 |
| Stroke Count | 88 |
| Drag Factor | 151 |
March 24, 2019 08:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.3 | 500m | 1:53.3 | 241 | 1128 | 47 |
| 0:21.6 | 100m | 1:48.0 | 278 | 1256 | 50 |
| 0:22.1 | 200m | 1:50.5 | 259 | 1192 | 46 |
| 0:22.9 | 300m | 1:54.5 | 233 | 1102 | 47 |
| 0:23.3 | 400m | 1:56.5 | 221 | 1061 | 49 |
| 0:23.5 | 500m | 1:57.5 | 216 | 1042 | 46 |
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