James Hooton 500m SkiErg
500m
Meters
1:55.0
Time
1:55.0
Pace
33
Calories
Average Watts | 230 |
---|---|
Calories Per Hour | 1092 |
Stroke Rate | 46 |
Stroke Count | 87 |
Drag Factor | 133 |
March 24, 2019 08:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:55.0 | 500m | 1:55.0 | 230 | 1092 | 46 |
0:22.2 | 100m | 1:51.0 | 256 | 1180 | 49 |
0:22.3 | 200m | 1:51.5 | 252 | 1168 | 46 |
0:22.8 | 300m | 1:54.0 | 236 | 1113 | 47 |
0:23.6 | 400m | 1:58.0 | 213 | 1033 | 46 |
0:24.1 | 500m | 2:00.5 | 200 | 988 | 42 |
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Workout Graph
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