James Hooton 500m SkiErg
500m
Meters
1:57.9
Time
1:57.9
Pace
30
Calories
Average Watts | 214 |
---|---|
Calories Per Hour | 1034 |
Stroke Rate | 44 |
Stroke Count | 88 |
Drag Factor | 113 |
March 24, 2019 07:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:57.9 | 500m | 1:57.9 | 214 | 1034 | 44 |
0:24.3 | 100m | 2:01.5 | 195 | 971 | 44 |
0:23.2 | 200m | 1:56.0 | 224 | 1071 | 44 |
0:23.3 | 300m | 1:56.5 | 221 | 1061 | 44 |
0:23.5 | 400m | 1:57.5 | 216 | 1042 | 46 |
0:23.7 | 500m | 1:58.5 | 210 | 1023 | 46 |
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Workout Graph
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