James Hooton 500m SkiErg
500m
Meters
2:01.4
Time
2:01.4
Pace
30
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 42 |
| Stroke Count | 85 |
| Drag Factor | 130 |
March 24, 2019 07:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:01.4 | 500m | 2:01.4 | 196 | 973 | 42 |
| 0:25.0 | 100m | 2:05.0 | 179 | 916 | 43 |
| 0:23.8 | 200m | 1:59.0 | 208 | 1014 | 40 |
| 0:23.9 | 300m | 1:59.5 | 205 | 1005 | 43 |
| 0:24.2 | 400m | 2:01.0 | 198 | 979 | 45 |
| 0:24.5 | 500m | 2:02.5 | 190 | 955 | 39 |
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