James Hooton 500m SkiErg
500m
Meters
1:56.9
Time
1:56.9
Pace
30
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 46 |
| Stroke Count | 89 |
| Drag Factor | 117 |
March 26, 2019 05:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.9 | 500m | 1:56.9 | 219 | 1054 | 46 |
| 0:23.6 | 100m | 1:58.0 | 213 | 1033 | 46 |
| 0:23.0 | 200m | 1:55.0 | 230 | 1092 | 44 |
| 0:23.2 | 300m | 1:56.0 | 224 | 1071 | 44 |
| 0:23.7 | 400m | 1:58.5 | 210 | 1023 | 48 |
| 0:23.5 | 500m | 1:57.5 | 216 | 1042 | 49 |
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