James Hooton 300m SkiErg
300
Meters
1:03.9
Time
1:46.5
Pace
21
Calories
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1297 |
| Stroke Rate | 51 |
| Stroke Count | 54 |
| Drag Factor | 176 |
March 28, 2019 05:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03.9 | 300 | 1:46.5 | 290 | 1297 | 21 | 51 |
| 0:21.6 | 100 | 1:48.0 | 278 | 1256 | 7 | 53 |
| 0:21.0 | 200 | 1:45.0 | 302 | 1340 | 7 | 49 |
| 0:21.3 | 300 | 1:46.5 | 290 | 1297 | 7 | 51 |
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Workout Graph
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