James Hooton 300m SkiErg
300m
Meters
1:03.3
Time
1:45.5
Pace
21
Calories
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1325 |
| Stroke Rate | 52 |
| Stroke Count | 54 |
| Drag Factor | 172 |
March 29, 2019 16:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.3 | 300m | 1:45.5 | 298 | 1325 | 52 |
| 0:21.1 | 100m | 1:45.5 | 298 | 1325 | 54 |
| 0:20.8 | 200m | 1:44.0 | 311 | 1370 | 52 |
| 0:21.3 | 300m | 1:46.5 | 290 | 1297 | 51 |
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Workout Graph
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