James Hooton 1000m SkiErg
1,000m
Meters
4:02.4
Time
2:01.2
Pace
63
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 46 |
| Stroke Count | 186 |
| Drag Factor | 120 |
March 31, 2019 09:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.4 | 1,000m | 2:01.2 | 197 | 976 | 46 |
| 0:48.5 | 200m | 2:01.2 | 196 | 975 | 43 |
| 0:49.2 | 400m | 2:03.0 | 188 | 947 | 44 |
| 0:49.1 | 600m | 2:02.7 | 189 | 951 | 45 |
| 0:48.5 | 800m | 2:01.2 | 196 | 975 | 48 |
| 0:47.2 | 1,000m | 1:58.0 | 213 | 1033 | 50 |
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Workout Graph
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