James Hooton 1000m SkiErg
1,000m
Meters
4:10.6
Time
2:05.3
Pace
61
Calories
Average Watts | 178 |
---|---|
Calories Per Hour | 912 |
Stroke Rate | 37 |
Stroke Count | 155 |
Drag Factor | 116 |
March 31, 2019 08:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:10.6 | 1,000m | 2:05.3 | 178 | 912 | 37 |
0:52.4 | 200m | 2:11.0 | 156 | 835 | 33 |
0:50.8 | 400m | 2:07.0 | 171 | 888 | 37 |
0:49.4 | 600m | 2:03.5 | 186 | 939 | 38 |
0:48.3 | 800m | 2:00.7 | 199 | 984 | 41 |
0:49.7 | 1,000m | 2:04.2 | 182 | 927 | 39 |
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Workout Graph
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