James Hooton 400m SkiErg
400m
Meters
1:25.0
Time
1:46.2
Pace
28
Calories
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1304 |
| Stroke Rate | 53 |
| Stroke Count | 75 |
| Drag Factor | 144 |
April 01, 2019 16:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25.0 | 400m | 1:46.2 | 292 | 1304 | 53 |
| 0:21.2 | 100m | 1:46.0 | 294 | 1311 | 54 |
| 0:21.1 | 200m | 1:45.5 | 298 | 1325 | 48 |
| 0:21.3 | 300m | 1:46.5 | 290 | 1297 | 56 |
| 0:21.4 | 400m | 1:47.0 | 286 | 1283 | 56 |
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