James Hooton 500m SkiErg
500m
Meters
1:53.4
Time
1:53.4
Pace
33
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 47 |
| Stroke Count | 89 |
| Drag Factor | 149 |
April 02, 2019 16:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.4 | 500m | 1:53.4 | 240 | 1126 | 47 |
| 0:22.1 | 100m | 1:50.5 | 259 | 1192 | 49 |
| 0:22.4 | 200m | 1:52.0 | 249 | 1157 | 46 |
| 0:22.8 | 300m | 1:54.0 | 236 | 1113 | 45 |
| 0:23.0 | 400m | 1:55.0 | 230 | 1092 | 50 |
| 0:23.1 | 500m | 1:55.5 | 227 | 1081 | 47 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.