James Hooton 1500m row
1,500m
Meters
6:37.2
Time
2:12.4
Pace
88
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 22 |
| Stroke Count | 144 |
| Drag Factor | 117 |
April 02, 2019 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:37.2 | 1,500m | 2:12.4 | 151 | 818 | 22 |
| 0:52.9 | 200m | 2:12.2 | 151 | 820 | 22 |
| 0:52.9 | 400m | 2:12.2 | 151 | 820 | 22 |
| 0:53.8 | 600m | 2:14.5 | 144 | 795 | 21 |
| 0:53.3 | 800m | 2:13.2 | 148 | 809 | 21 |
| 0:53.1 | 1,000m | 2:12.7 | 150 | 814 | 21 |
| 0:52.9 | 1,200m | 2:12.2 | 151 | 820 | 22 |
| 0:52.3 | 1,400m | 2:10.7 | 157 | 838 | 23 |
| 0:26.2 | 1,500m | 2:11.0 | 156 | 835 | 25 |
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Workout Graph
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