James Hooton 400m SkiErg
400m
Meters
1:30.9
Time
1:53.6
Pace
26
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 47 |
| Stroke Count | 71 |
| Drag Factor | 139 |
April 02, 2019 16:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.9 | 400m | 1:53.6 | 239 | 1121 | 47 |
| 0:22.4 | 100m | 1:52.0 | 249 | 1157 | 51 |
| 0:22.6 | 200m | 1:53.0 | 243 | 1134 | 45 |
| 0:22.9 | 300m | 1:54.5 | 233 | 1102 | 47 |
| 0:23.1 | 400m | 1:55.5 | 227 | 1081 | 47 |
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