James Hooton 1000m SkiErg
1,000
Meters
3:57.6
Time
1:58.8
Pace
65
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 46 |
| Stroke Count | 182 |
| Drag Factor | 136 |
April 05, 2019 14:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:57.6 | 1,000 | 1:58.8 | 209 | 1018 | 65 | 46 |
| 0:46.6 | 200 | 1:56.5 | 221 | 1061 | 13 | 45 |
| 0:47.8 | 400 | 1:59.5 | 205 | 1005 | 13 | 44 |
| 0:47.8 | 600 | 1:59.5 | 205 | 1005 | 13 | 46 |
| 0:48.1 | 800 | 2:00.2 | 201 | 992 | 13 | 47 |
| 0:47.2 | 1,000 | 1:58.0 | 213 | 1033 | 13 | 48 |
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Workout Graph
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