James Hooton 1000m SkiErg
1,000m
Meters
4:10.2
Time
2:05.1
Pace
60
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 38 |
| Stroke Count | 159 |
| Drag Factor | 120 |
April 05, 2019 13:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.2 | 1,000m | 2:05.1 | 179 | 915 | 38 |
| 0:53.9 | 200m | 2:14.7 | 143 | 792 | 33 |
| 0:49.5 | 400m | 2:03.7 | 185 | 935 | 36 |
| 0:48.6 | 600m | 2:01.5 | 195 | 971 | 41 |
| 0:49.1 | 800m | 2:02.7 | 189 | 951 | 40 |
| 0:49.1 | 1,000m | 2:02.7 | 189 | 951 | 40 |
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Workout Graph
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