James Hooton 1000m SkiErg
1,000m
Meters
4:07.0
Time
2:03.5
Pace
61
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 43 |
| Stroke Count | 177 |
| Drag Factor | 108 |
April 06, 2019 13:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.0 | 1,000m | 2:03.5 | 186 | 939 | 43 |
| 0:50.4 | 200m | 2:06.0 | 175 | 902 | 39 |
| 0:49.9 | 400m | 2:04.7 | 180 | 920 | 40 |
| 0:49.8 | 600m | 2:04.5 | 181 | 924 | 42 |
| 0:49.0 | 800m | 2:02.5 | 190 | 955 | 47 |
| 0:48.0 | 1,000m | 2:00.0 | 203 | 997 | 49 |
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Workout Graph
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