James Hooton 300m SkiErg
300m
Meters
1:03.1
Time
1:45.1
Pace
22
Calories
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1335 |
| Stroke Rate | 55 |
| Stroke Count | 57 |
| Drag Factor | 154 |
April 06, 2019 13:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.1 | 300m | 1:45.1 | 301 | 1335 | 55 |
| 0:21.1 | 100m | 1:45.5 | 298 | 1325 | 54 |
| 0:20.6 | 200m | 1:43.0 | 320 | 1402 | 55 |
| 0:21.4 | 300m | 1:47.0 | 286 | 1283 | 56 |
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Workout Graph
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