James Hooton 1000m SkiErg
1,000m
Meters
4:12.7
Time
2:06.3
Pace
62
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 37 |
| Stroke Count | 156 |
| Drag Factor | 115 |
April 06, 2019 13:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.7 | 1,000m | 2:06.3 | 174 | 897 | 37 |
| 0:56.7 | 200m | 2:21.7 | 123 | 722 | 31 |
| 0:50.6 | 400m | 2:06.5 | 173 | 895 | 33 |
| 0:48.5 | 600m | 2:01.2 | 196 | 975 | 41 |
| 0:48.9 | 800m | 2:02.2 | 192 | 959 | 42 |
| 0:48.0 | 1,000m | 2:00.0 | 203 | 997 | 41 |
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Workout Graph
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