James Hooton 250m SkiErg
250
Meters
0:57.3
Time
1:54.6
Pace
16
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 49 |
| Stroke Count | 45 |
| Drag Factor | 133 |
April 07, 2019 08:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:57.3 | 250 | 1:54.6 | 233 | 1100 | 49 |
| 0:22.9 | 100 | 1:54.5 | 233 | 1102 | 50 |
| 0:22.8 | 200 | 1:54.0 | 236 | 1113 | 50 |
| 0:11.6 | 250 | 1:56.0 | 224 | 1071 | 47 |
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Workout Graph
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