James Hooton 250m SkiErg

250m

Meters

0:57.3

Time

1:54.6

Pace

16

Calories

Average Watts233
Calories Per Hour1100
Stroke Rate49
Stroke Count45
Drag Factor133

April 07, 2019 08:25:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:57.3 250m 1:54.6 233 1100 49
0:22.9 100m 1:54.5 233 1102 50
0:22.8 200m 1:54.0 236 1113 50
0:11.6 250m 1:56.0 224 1071 47

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.