James Hooton 1100m SkiErg
1,100m
Meters
4:44.6
Time
2:09.3
Pace
65
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 41 |
| Stroke Count | 193 |
| Drag Factor | 104 |
April 07, 2019 08:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.6 | 1,100m | 2:09.3 | 162 | 856 | 41 |
| 1:23.3 | 300m | 2:18.8 | 131 | 750 | 35 |
| 1:15.4 | 600m | 2:05.6 | 176 | 906 | 42 |
| 1:15.7 | 900m | 2:06.1 | 174 | 899 | 45 |
| 0:50.2 | 1,100m | 2:05.5 | 177 | 909 | 43 |
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Workout Graph
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