James Hooton 320m SkiErg
320m
Meters
1:06.8
Time
1:44.3
Pace
23
Calories
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1359 |
| Stroke Rate | 55 |
| Stroke Count | 62 |
| Drag Factor | 142 |
April 08, 2019 09:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06.8 | 320m | 1:44.3 | 308 | 1359 | 55 |
| 0:21.1 | 100m | 1:45.5 | 298 | 1325 | 57 |
| 0:20.4 | 200m | 1:42.0 | 330 | 1435 | 56 |
| 0:21.0 | 300m | 1:45.0 | 302 | 1340 | 54 |
| 0:04.3 | 320m | 1:47.5 | 282 | 1269 | 56 |
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