James Hooton 1100m SkiErg
1,100m
Meters
4:43.3
Time
2:08.7
Pace
66
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 38 |
| Stroke Count | 177 |
| Drag Factor | 115 |
April 08, 2019 08:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.3 | 1,100m | 2:08.7 | 164 | 864 | 38 |
| 1:21.0 | 300m | 2:15.0 | 142 | 789 | 33 |
| 1:18.4 | 600m | 2:10.6 | 157 | 839 | 34 |
| 1:12.9 | 900m | 2:01.5 | 195 | 971 | 44 |
| 0:50.9 | 1,100m | 2:07.2 | 170 | 884 | 42 |
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