James Hooton 8:00 SkiErg
1,912
Meters
8:00.0
Time
2:05.5
Pace
118
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 37 |
| Stroke Count | 302 |
| Drag Factor | 117 |
April 09, 2019 13:02:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,912 | 2:05.5 | 177 | 909 | 118 | 37 |
| 1:00.0 | 238 | 2:06.0 | 175 | 901 | 15 | 38 |
| 2:00.0 | 237 | 2:06.5 | 173 | 893 | 14 | 37 |
| 3:00.0 | 237 | 2:06.5 | 173 | 893 | 14 | 37 |
| 4:00.0 | 238 | 2:06.0 | 175 | 901 | 15 | 38 |
| 5:00.0 | 239 | 2:05.5 | 177 | 909 | 15 | 38 |
| 6:00.0 | 241 | 2:04.4 | 181 | 924 | 15 | 38 |
| 7:00.0 | 241 | 2:04.4 | 181 | 924 | 15 | 37 |
| 8:00.0 | 242 | 2:03.9 | 184 | 932 | 15 | 40 |
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Workout Graph
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