James Hooton 1100m SkiErg
1,100m
Meters
4:51.4
Time
2:12.4
Pace
65
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 32 |
| Stroke Count | 156 |
| Drag Factor | 109 |
April 09, 2019 12:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.4 | 1,100m | 2:12.4 | 151 | 818 | 32 |
| 1:21.5 | 300m | 2:15.8 | 140 | 780 | 32 |
| 1:19.0 | 600m | 2:11.6 | 153 | 827 | 33 |
| 1:18.8 | 900m | 2:11.3 | 155 | 831 | 32 |
| 0:52.1 | 1,100m | 2:10.2 | 158 | 845 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.