James Hooton 1100m SkiErg
1,100
Meters
4:51.4
Time
2:12.4
Pace
65
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 32 |
| Stroke Count | 156 |
| Drag Factor | 109 |
April 09, 2019 12:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:51.4 | 1,100 | 2:12.4 | 151 | 818 | 65 | 32 |
| 1:21.5 | 300 | 2:15.8 | 140 | 780 | 17 | 32 |
| 1:19.0 | 600 | 2:11.6 | 153 | 827 | 18 | 33 |
| 1:18.8 | 900 | 2:11.3 | 155 | 831 | 18 | 32 |
| 0:52.1 | 1,100 | 2:10.2 | 158 | 845 | 12 | 32 |
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Workout Graph
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