James Hooton 1000m SkiErg
1,000
Meters
4:26.0
Time
2:13.0
Pace
57
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 32 |
| Stroke Count | 144 |
| Drag Factor | 113 |
April 12, 2019 11:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:26.0 | 1,000 | 2:13.0 | 149 | 812 | 57 | 32 |
| 0:55.8 | 200 | 2:19.5 | 129 | 743 | 11 | 32 |
| 0:55.4 | 400 | 2:18.5 | 132 | 753 | 11 | 29 |
| 0:53.3 | 600 | 2:13.2 | 148 | 809 | 11 | 31 |
| 0:51.3 | 800 | 2:08.2 | 166 | 871 | 12 | 34 |
| 0:50.1 | 1,000 | 2:05.2 | 178 | 913 | 12 | 37 |
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Workout Graph
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