James Hooton 1000m SkiErg
1,000m
Meters
3:53.3
Time
1:56.6
Pace
65
Calories
Average Watts | 221 |
---|---|
Calories Per Hour | 1058 |
Stroke Rate | 46 |
Stroke Count | 180 |
Drag Factor | 131 |
April 12, 2019 10:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:53.3 | 1,000m | 1:56.6 | 221 | 1058 | 46 |
0:46.1 | 200m | 1:55.2 | 229 | 1086 | 44 |
0:46.9 | 400m | 1:57.2 | 217 | 1047 | 44 |
0:46.9 | 600m | 1:57.2 | 217 | 1047 | 46 |
0:46.5 | 800m | 1:56.2 | 223 | 1066 | 50 |
0:46.9 | 1,000m | 1:57.2 | 217 | 1047 | 49 |
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Workout Graph
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