James Hooton 250m SkiErg
250m
Meters
0:57.5
Time
1:55.0
Pace
16
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 42 |
| Stroke Count | 41 |
| Drag Factor | 145 |
April 12, 2019 10:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:57.5 | 250m | 1:55.0 | 230 | 1092 | 42 |
| 0:23.1 | 100m | 1:55.5 | 227 | 1081 | 44 |
| 0:22.8 | 200m | 1:54.0 | 236 | 1113 | 42 |
| 0:11.6 | 250m | 1:56.0 | 224 | 1071 | 41 |
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Workout Graph
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