James Hooton 10000m SkiErg

10,000m

Meters

41:55.9

Time

2:05.7

Pace

601

Calories

Average Watts176
Calories Per Hour905
Stroke Rate41
Stroke Count1754
Drag Factor122

April 13, 2019 13:28:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
41:55.9 10,000m 2:05.7 176 905 41
0:49.1 200m 2:02.7 189 951 38
0:49.8 400m 2:04.5 181 924 37
0:49.9 600m 2:04.7 180 920 40
0:49.5 800m 2:03.7 185 935 40
0:49.8 1,000m 2:04.5 181 924 40
0:50.0 1,200m 2:05.0 179 916 41
0:50.0 1,400m 2:05.0 179 916 41
0:49.5 1,600m 2:03.7 185 935 41
0:50.0 1,800m 2:05.0 179 916 40
0:49.6 2,000m 2:04.0 184 931 41
0:49.8 2,200m 2:04.5 181 924 42
0:49.7 2,400m 2:04.2 182 927 41
0:50.0 2,600m 2:05.0 179 916 41
0:49.9 2,800m 2:04.7 180 920 42
0:50.3 3,000m 2:05.7 176 905 42
0:50.2 3,200m 2:05.5 177 909 42
0:50.3 3,400m 2:05.7 176 905 42
0:49.9 3,600m 2:04.7 180 920 43
0:50.0 3,800m 2:05.0 179 916 41
0:50.3 4,000m 2:05.7 176 905 43
0:50.2 4,200m 2:05.5 177 909 44
0:50.1 4,400m 2:05.2 178 913 44
0:50.5 4,600m 2:06.2 174 898 43
0:50.4 4,800m 2:06.0 175 902 43
0:50.4 5,000m 2:06.0 175 902 44
0:50.9 5,200m 2:07.2 170 884 42
0:50.6 5,400m 2:06.5 173 895 43
0:50.9 5,600m 2:07.2 170 884 44
0:50.9 5,800m 2:07.2 170 884 44
0:50.7 6,000m 2:06.7 172 891 43
0:51.2 6,200m 2:08.0 167 874 42
0:51.1 6,400m 2:07.7 168 877 42
0:50.8 6,600m 2:07.0 171 888 40
0:50.9 6,800m 2:07.2 170 884 44
0:50.7 7,000m 2:06.7 172 891 43
0:51.1 7,200m 2:07.7 168 877 42
0:50.8 7,400m 2:07.0 171 888 43
0:51.7 7,600m 2:09.2 162 857 42
0:50.3 7,800m 2:05.7 176 905 43
0:50.7 8,000m 2:06.7 172 891 44
0:50.9 8,200m 2:07.2 170 884 41
0:51.1 8,400m 2:07.7 168 877 41
0:51.1 8,600m 2:07.7 168 877 40
0:50.5 8,800m 2:06.2 174 898 43
0:50.4 9,000m 2:06.0 175 902 42
0:51.5 9,200m 2:08.7 164 864 42
0:50.3 9,400m 2:05.7 176 905 41
0:49.6 9,600m 2:04.0 184 931 41
0:49.9 9,800m 2:04.7 180 920 43
0:48.4 10,000m 2:01.0 198 979 43

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Workout Graph

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