James Hooton 300m SkiErg
300m
Meters
1:14.0
Time
2:03.3
Pace
18
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 36 |
| Stroke Count | 45 |
| Drag Factor | 127 |
April 13, 2019 12:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14.0 | 300m | 2:03.3 | 187 | 942 | 36 |
| 0:24.9 | 100m | 2:04.5 | 181 | 924 | 39 |
| 0:24.6 | 200m | 2:03.0 | 188 | 947 | 34 |
| 0:24.5 | 300m | 2:02.5 | 190 | 955 | 37 |
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Workout Graph
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