James Hooton 300m SkiErg
300m
Meters
1:14.2
Time
2:03.6
Pace
18
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 38 |
| Stroke Count | 46 |
| Drag Factor | 127 |
April 13, 2019 12:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14.2 | 300m | 2:03.6 | 185 | 936 | 38 |
| 0:25.3 | 100m | 2:06.5 | 173 | 895 | 40 |
| 0:24.4 | 200m | 2:02.0 | 193 | 963 | 37 |
| 0:24.5 | 300m | 2:02.5 | 190 | 955 | 37 |
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Workout Graph
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