James Hooton 1005m SkiErg
1,005m
Meters
4:19.7
Time
2:09.2
Pace
60
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 35 |
| Stroke Count | 150 |
| Drag Factor | 128 |
April 13, 2019 12:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.7 | 1,005m | 2:09.2 | 162 | 858 | 35 |
| 1:21.2 | 300m | 2:15.3 | 141 | 785 | 31 |
| 1:18.0 | 600m | 2:10.0 | 159 | 848 | 35 |
| 1:14.4 | 900m | 2:04.0 | 184 | 931 | 39 |
| 0:26.2 | 1,005m | 2:04.7 | 180 | 920 | 37 |
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Workout Graph
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