James Hooton 500m SkiErg
500m
Meters
1:53.5
Time
1:53.5
Pace
35
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 44 |
| Stroke Count | 84 |
| Drag Factor | 148 |
April 14, 2019 10:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.5 | 500m | 1:53.5 | 239 | 1123 | 44 |
| 0:22.7 | 100m | 1:53.5 | 239 | 1123 | 45 |
| 0:22.5 | 200m | 1:52.5 | 246 | 1146 | 40 |
| 0:22.8 | 300m | 1:54.0 | 236 | 1113 | 45 |
| 0:22.8 | 400m | 1:54.0 | 236 | 1113 | 47 |
| 0:22.6 | 500m | 1:53.0 | 243 | 1134 | 45 |
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