James Hooton 500m SkiErg
500m
Meters
1:54.9
Time
1:54.9
Pace
31
Calories
Average Watts | 231 |
---|---|
Calories Per Hour | 1094 |
Stroke Rate | 47 |
Stroke Count | 91 |
Drag Factor | 111 |
April 14, 2019 10:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:54.9 | 500m | 1:54.9 | 231 | 1094 | 47 |
0:23.2 | 100m | 1:56.0 | 224 | 1071 | 47 |
0:23.0 | 200m | 1:55.0 | 230 | 1092 | 44 |
0:23.0 | 300m | 1:55.0 | 230 | 1092 | 44 |
0:22.8 | 400m | 1:54.0 | 236 | 1113 | 50 |
0:23.0 | 500m | 1:55.0 | 230 | 1092 | 52 |
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