James Hooton 500m SkiErg
500
Meters
1:54.9
Time
1:54.9
Pace
31
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 47 |
| Stroke Count | 91 |
| Drag Factor | 111 |
April 14, 2019 10:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:54.9 | 500 | 1:54.9 | 231 | 1094 | 31 | 47 |
| 0:23.2 | 100 | 1:56.0 | 224 | 1071 | 6 | 47 |
| 0:23.0 | 200 | 1:55.0 | 230 | 1092 | 6 | 44 |
| 0:23.0 | 300 | 1:55.0 | 230 | 1092 | 6 | 44 |
| 0:22.8 | 400 | 1:54.0 | 236 | 1113 | 7 | 50 |
| 0:23.0 | 500 | 1:55.0 | 230 | 1092 | 6 | 52 |
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Workout Graph
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