James Hooton 250m SkiErg
250m
Meters
0:55.3
Time
1:50.6
Pace
17
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 47 |
| Stroke Count | 42 |
| Drag Factor | 134 |
April 14, 2019 09:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:55.3 | 250m | 1:50.6 | 259 | 1190 | 47 |
| 0:22.5 | 100m | 1:52.5 | 246 | 1146 | 45 |
| 0:21.7 | 200m | 1:48.5 | 274 | 1243 | 47 |
| 0:11.1 | 250m | 1:51.0 | 256 | 1180 | 49 |
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