James Hooton 5:20 SkiErg

1,227m

Meters

5:20.0

Time

2:10.3

Pace

73

Calories

Average Watts158
Calories Per Hour843
Stroke Rate34
Stroke Count182
Drag Factor112

April 14, 2019 09:45:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:20.0 1,227m 2:10.3 158 843 34
2:00.0 448m 2:13.9 146 801 32
4:00.0 466m 2:08.7 164 864 35
5:20.0 314m 2:07.3 169 882 36

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Workout Graph

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