James Hooton 5:20 SkiErg
1,204m
Meters
5:20.0
Time
2:12.8
Pace
71
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 36 |
| Stroke Count | 190 |
| Drag Factor | 112 |
April 15, 2019 13:29:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.0 | 1,204m | 2:12.8 | 149 | 813 | 36 |
| 2:00.0 | 426m | 2:20.8 | 125 | 731 | 31 |
| 4:00.0 | 466m | 2:08.7 | 164 | 864 | 38 |
| 5:20.0 | 314m | 2:07.3 | 169 | 882 | 39 |
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Workout Graph
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