James Hooton 250m SkiErg

250m

Meters

0:52.3

Time

1:44.6

Pace

17

Calories

Average Watts306
Calories Per Hour1352
Stroke Rate55
Stroke Count47
Drag Factor175

April 16, 2019 12:33:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:52.3 250m 1:44.6 306 1352 55
0:21.2 100m 1:46.0 294 1311 57
0:20.7 200m 1:43.5 316 1386 52
0:10.4 250m 1:44.0 311 1370 58

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Workout Graph

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